SERVICES • In person & virtual THERAPY
As a specialized mental health practitioner, I offer a safe space to unpack, reflect, and move forward.
Start Your Therapy Journey
Finding the right therapist is a lot like finding the right coffee shop—you might need to try a few before it feels like home. That’s why I offer a free consultation and flexible virtual sessions from the comfort of your home.
STEP 1
Free Meet AND Greet
(VIRTUAL)
A 15-minute phone or video call to talk about your goals, what you’re looking for in a therapist, and see if we’re a good fit.
STEP 2
Your welcome session
(VIRTUAL or in person)
We’ll explore what’s bringing you to therapy and a bit about your story. Together, we’ll set attainable goals. We’ll also cover the essentials—your rights, confidentiality, and any questions you have—so you feel comfortable and informed.
STEP 3
Begin the Treatment Plan
(VIRTUAL or in person)
Once we’re aligned, we’ll begin working together at a pace that feels right for you. We’ll tackle challenges, celebrate progress, and build tools to help you feel more grounded, confident, and at ease.
ABOUT ME and WHO I WORK WITH
I’m not only a therapist, but a woman and a mom who has been through many of the same things you have.
I specialize in supporting women, especially moms, helping people overcome anxiety and build confidence to live fuller, more meaningful lives. As a licensed clinical social worker (LCSW, LICSW, and PMH-C), I offer virtual and in-person sessions for clients in MA & NJ.
office hours
Daytime & evening sessions available
Closed Fridays & weekends
PRICING
45-minute session: $200
60-minute session: $250
insurance & payment
In-network with: Aetna, Oscar Health, United Healthcare, Oxford, Cigna
Out-of-network? I provide a superbill so you can submit for reimbursement.
EAP provider for Lyra Health, BHS, and MINES
CANCELLATION POLICY
Appointments must be cancelled at least 24 hours in advance.
Cancellations with less than 24 hours notice will be charged the full session fee.
Frequently Asked Questions
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Therapy is a place that allows you to be yourself and to get to know your true self. It is a place that allows for introspection, understanding and self-compassion. Although it can come with its own challenges, therapy can help you grow, process emotions, improve your ability to cope and create long lasting change.
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Although we both may be eager to dive right in to the nitty, gritty bits and pieces, I like to take the first session to gather some information. We’ll discuss your primary concerns and goals for therapy, a bit about your history and what was the catalyst for you wanting therapy at this time. Together we will come up with attainable goals that we can work towards and evaluate as we work together. After that, we’ll go over some important things like informed consent, your rights to confidentiality, and I can answer any questions that you may have.
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Finding the right therapist can be similar to dating - sometimes you have to try out a few before you find the right fit. Because of this reason, I offer a free 15 minute phone or video consultation for us to discuss what you are looking for in therapy and a therapist and determine if we would be a good fit. Click here to schedule a call!
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Office hours vary but include daytime and evening hours. I do not have office hours on Fridays or the weekends.
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Appointments must be cancelled with at least 24 hours notice.
If an appointment is cancelled with less than 24 hours notice, you will be charged the full session fee.
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The fee for a 45 minute session is $200.
The fee for a 60 minute session is $250.
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Currently I am in network with Aetna, Oscar Health, United Healthcare, Oxford and Cigna. If I am not in network with your insurance provider, I will happily provide you with a Superbill that contains all the necessary information so that you can submit for reimbursement through your out of network benefits. I am also an EAP provider for Lyra Health, BHS and MINES.
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You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.
What if my question isn’t answered here? Email me and I’ll be happy to help you!
Connect WITH ME
